I just broke up with my boyfriend yesterday, but now I have to return to work – how can I deal with this workday?

Get red-carpet ready with these easy tips!

I just broke up with my boyfriend yesterday, but now I have to return to work – how can I deal with this workday? – Renee, 23

Tuesday, 15 May 2012 18:08

Your heart is broken but its still business as usual in the office. Follow these tips for a less painful post-breakup workday:

Call in sick

Emotional injuries, just like physical injuries take time to heal. If you feel like you can’t keep your emotions in check, it may be better to call in sick.

Slow and steady leads the way

Make baby steps towards your goals and don’t take on extra work. Take it easy till your energy levels return to normal.

Keep the details to yourself for the time being

It may be the only thing on your mind right now, but sharing all the details with your coworkers may make you feel even worse. Even if you’re telling a coworker you trust, do it outside of the office.

Keep any sudden moves for later

You may feel the need to try something new. But keep any major changes for later, so that you can be sure you’re not making any moves based on just a silly impulse

Be thankful for your job

It may seem painful now, but having a job is probably one of the best things that you have right now. It keeps you grounded while you grieve. Once you heal, you’ll be able to dream and love again.

Image source: Quick

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Last Updated ( Tuesday, 15 May 2012 18:14 )

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